Full Access to Training App
Customized Workouts
Macro & Nutrition Coaching
Bi-Weekly Check-In Calls
24/7 Text Support
Your Training Program Includes
Training Program
Our Training Program
Fat Loss / Muscle Gain /Recomp
All Training Programs Include:
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Access to the Trainerize App
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Customized Workouts (gym or home)
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Customized Macro & Nutrition Coaching
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Personalized Meal Coaching/Troubleshooting
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Bi-Weekly Check-In
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Bi-Weekly Check-In Coaching Call
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24/7 Text Support
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Coaching available in English or 日本語
New Year's Special
$125/Month
Apply to Get Started Today!
Apply Here Now
Fill out the information below to apply for training. Once we receive your application, we will contact you for waiver signing and payment and get you set up on the Trainerize App!
FAQ
Are You Certified?
How Do "Check Ins" Work?
Yes! Coach Indy is a NASM Certified Personal Trainer and NASM Certified Nutrition Coach.
Can I Cancel at Any Time?
Yes! If you decide to cancel, you can do so at any time! You will be charged for the full current month, but no further invoices will be sent.
Checks Ins are bi-weekly and are important to see how you are progressing, and so we can make any tweaks. You will be assigned a Check In day on Trainerize (weight, pics, measurements) and Coach Indy will email you to set up your 30 minute Coaching Call (Zoom, Skype, FaceTime, or phone).
Can I Work Out at Home?
How Does Payment Work?
The Summer Special program costs $95/month on a rolling basis. We will send you an initial email and request payment through PayPal. You will be billed monthly on the same day (the day of initial payment) each month for as many months as you'd like to train. Paypal requests will go out automatically each month.
Yes! You have the option to work out at home or at the gym. Coach Indy will ask you in your introductory training call about your preferences.
What is Trainerize?
Trainerize is a super easy-to use, effective app that we will use as your training platform. The app will have your workout of the day, cardio assignment, and any other tasks (Check Ins, etc.). Trainerize will also track your progress and nutrition goals. We can also message through the Trainerize App between Check Ins if you have questions!